In this session we discuss your current situation and goals of therapy, you receive an introduction to EFT tapping and we commence working on your issue, calming your nervous system so you experience some relief from the symptoms that brought you to Counselling, leaving feeling an improvement in wellbeing from the initial session.

 60- 75minute sessions

Just like a broken bone requires treatment and time to heal, so to do emotional injuries and trauma. 

Depression, Trauma, PTSD will take more than 1 or 2 sessions, often they have been our experience for a long time.

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Your mental health is your greatest asset. Invest in it now.

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When you need to book in for 6 or more sessions, that you can use weekly or fortnightly you will receive a 10% discount.

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NB: Sessions must be booked in after initial consultation to be eligible for the discounted rate.